Low Carb & Keto Resources


The Big Fat Surprise by Nina Teicholz
​Good Calories, Bad Calories by Gary Taubes
Why We Get Fat by Gary Taubes
The Case Against Sugar by Gary Taubes
​Grain Brain by David Perlmutter
Brain Maker by David Perlmutter
Genius Foods by Max Lugavere
​Superfuel by Dr. Joseph Mercola & Dr. James DiNicolantonio
​Salt Sugar Fat by Michael Moss
The Salt Fix by Dr. James DiNicolantonio
The Hacking of the American Mind by Dr. Robert Lustig

Podcasts & Documentaries

Joe Rogan: Gary Taubes
​Joe Rogan: Dom D’Agostino
That Sugar Film
The Magic Pill
Fat: A Documentary

Websites & Documents