NSVs & How To Enjoy Losing

I’m a serial loser. Sure, I’ve lost 100lbs in the last year and a half. But over my life, I’ve probably lost hundreds of pounds after a cycle of regaining and losing. One thing that is different this time is how much more I’m enjoying my losses. Part of that is focusing on how far I’ve come instead of how far I have yet to go. Part of it is keeping track of NSVs, Non-Scale Victories.

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